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Category: Fitness

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Fitness

Why to Add A Jump Rope to Your Workout Routine

by KristinLeave a Comment on Why to Add A Jump Rope to Your Workout Routine

Looking for an effective and easy form of cardio to add to your workout routine? Consider using a jump rope! …

Fitness

6 Steps to Get Back On Track With A Fitness Routine

by KristinLeave a Comment on 6 Steps to Get Back On Track With A Fitness Routine

There are a lot of reasons why getting back on track with a fitness routine might not be a top …

Fitness

7 Tips To Crush An At Home Workout

by KristinLeave a Comment on 7 Tips To Crush An At Home Workout

Working out at home can be challenging to say the least. With the couch only 5 feet away, it’s hard …

Fitness

Confession: I Sit In The Gym Parking Lot And Don’t Go In

by KristinLeave a Comment on Confession: I Sit In The Gym Parking Lot And Don’t Go In

Not all of the time, but I’ve been extremely unmotivated to workout lately. As you see from the title, I …

Fitness

Holiday Gift Guide for the Fitness Fanatic

by KristinLeave a Comment on Holiday Gift Guide for the Fitness Fanatic

If you’re on the hunt for a great gift for a girl who loves fitness, I’ve got you covered. Although …

Fitness

How to Get Back Into A Fitness Routine

by KristinLeave a Comment on How to Get Back Into A Fitness Routine

Today I drove to the gym, sat in the parking lot for 20 minutes and drove home. This happened twice …

Fitness

Tone & Sculpt App: Is It Worth The Money?

by Kristin8 Comments on Tone & Sculpt App: Is It Worth The Money?

NOTE: This post was published in June 2019. There have been countless updates to the app such as an improved …

Fitness

3 Instagram Accounts to Follow for Fitness Motivation

by KristinLeave a Comment on 3 Instagram Accounts to Follow for Fitness Motivation

How many times have you scrolled through Instagram and found yourself feeling low? This used to happen to me a …

Fitness

The Workout Clothes You Need To Try

by KristinLeave a Comment on The Workout Clothes You Need To Try

I’ve always been hesitant to buy online from a new company because I’m afraid of not getting what I expect, …

Fitness

Everything You Need to Know About TRX

by KristinLeave a Comment on Everything You Need to Know About TRX

I came across TRX training in a college fitness class and wasn’t sure what to expect. It looked a little …

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