Thinking of sending your friend a sympathy gift? Below you’ll find 12 thoughtful sympathy gift ideas for a grieving friend. …
4 Things I Learned From Losing My Brother
Kyle died on my mom’s birthday unexpectedly. That moment changed my life forever. It also changed my view on life …
How to Continue Celebrating the Birthday of A Lost Loved One
As we get older, birthdays tend to feel less special. They become something a lot of people actually dread. The …
Should You Write A Letter To Your Future Self?
My high school senior teacher had us write letters to ourselves that he planned to send when we graduated from …
Staying Positive Through Tough Times
It can be a challenge to stay positive through tough times. The scenario you’re dealing with often consumes your thoughts, …
Dealing with Grief During the Holidays
If you’ve lost a loved one, you know that the holidays could bring on a lot of sadness, confusion, and …
How To Find A Therapist For The First Time
I put off finding a therapist for years. Although I talked about going, it stressed me out to actually find …
The Benefits of Journaling
Many people believe health is solely focused on fitness and nutrition, but these aren’t the only ways to be healthy. …
3 Ways To Be There for a Grieving Friend
Losing someone is one of the worst things in life. Whether it’s due to a death, addiction or someone’s choice …