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Category: Grief & Loss

Home / Mental Health / Grief & Loss
Grief & Loss

12 Thoughtful Sympathy Gift Ideas for Grieving Friends

by KristinLeave a Comment on 12 Thoughtful Sympathy Gift Ideas for Grieving Friends

Thinking of sending your friend a sympathy gift? Below you’ll find 12 thoughtful sympathy gift ideas for a grieving friend. …

Grief & Loss

4 Things I Learned From Losing My Brother

by KristinLeave a Comment on 4 Things I Learned From Losing My Brother

Kyle died on my mom’s birthday unexpectedly. That moment changed my life forever. It also changed my view on life …

Grief & Loss Mental Health

How to Continue Celebrating the Birthday of A Lost Loved One

by KristinLeave a Comment on How to Continue Celebrating the Birthday of A Lost Loved One

As we get older, birthdays tend to feel less special. They become something a lot of people actually dread. The …

Fun & Leisure Grief & Loss Mental Health Mindset

Should You Write A Letter To Your Future Self?

by KristinLeave a Comment on Should You Write A Letter To Your Future Self?

My high school senior teacher had us write letters to ourselves that he planned to send when we graduated from …

journaling
Grief & Loss Mental Health Mindset

Staying Positive Through Tough Times

by KristinLeave a Comment on Staying Positive Through Tough Times

It can be a challenge to stay positive through tough times. The scenario you’re dealing with often consumes your thoughts, …

Grief & Loss Mental Health

Dealing with Grief During the Holidays

by KristinLeave a Comment on Dealing with Grief During the Holidays

If you’ve lost a loved one, you know that the holidays could bring on a lot of sadness, confusion, and …

Grief & Loss Mental Health Mindset

How To Find A Therapist For The First Time

by KristinLeave a Comment on How To Find A Therapist For The First Time

I put off finding a therapist for years. Although I talked about going, it stressed me out to actually find …

Fun & Leisure Grief & Loss Mental Health Mindset

The Benefits of Journaling

by KristinLeave a Comment on The Benefits of Journaling

Many people believe health is solely focused on fitness and nutrition, but these aren’t the only ways to be healthy. …

Grief & Loss Mental Health

3 Ways To Be There for a Grieving Friend

by KristinLeave a Comment on 3 Ways To Be There for a Grieving Friend

Losing someone is one of the worst things in life. Whether it’s due to a death, addiction or someone’s choice …

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