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Category: Mindset

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Mindset

Why & How to Reset Your Goals Each Month

by KristinLeave a Comment on Why & How to Reset Your Goals Each Month

If you’re like me, you have a long list of goals, but either not enough time or energy to get …

journaling
Mindset

Staying Positive Through Tough Times

by KristinLeave a Comment on Staying Positive Through Tough Times

It can be a challenge to stay positive through tough times. The scenario you’re dealing with often consumes your thoughts, …

Grief Mindset Reflection

How To Find A Therapist For The First Time

by KristinLeave a Comment on How To Find A Therapist For The First Time

I put off finding a therapist for years. Although I talked about going, it stressed me out to actually find …

Mindset

4 Reasons Why A Life Coach Can Be Beneficial For You

by KristinLeave a Comment on 4 Reasons Why A Life Coach Can Be Beneficial For You

I had no idea what the difference between a life coach and therapist meant. Aren’t they both supposed to help …

Mindset

Why You Can’t Wait to Be Ready & How to Start Now

by KristinLeave a Comment on Why You Can’t Wait to Be Ready & How to Start Now

Wouldn’t it be amazing if everything lined up perfectly for you to go for what you want? Instead, you wait …

Mindset

2019 Goals for a Better Year

by KristinLeave a Comment on 2019 Goals for a Better Year

A new year means a list of resolutions, or better yet, a set of goals and intentions. Instead of looking …

Mindset

5 Steps to Create A Vision Board

by KristinLeave a Comment on 5 Steps to Create A Vision Board

Making a vision board felt silly to me. Why should I cut out pictures when I know what I want? …

Mindset

How to Shift Your Negative Thoughts

by KristinLeave a Comment on How to Shift Your Negative Thoughts

Thinking about everything that I have to do stresses me out. From laundry to job hunting, it all seems like …

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