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Category: Reflection

Home / Mind / Reflection
Reflection

What Stopped Me From Posting on Social Media Since 2015

by KristinLeave a Comment on What Stopped Me From Posting on Social Media Since 2015

In 2015 I graduated from college. You can see this on my Instagram, but after that, my life became a …

Reflection

Should You Write A Letter To Your Future Self?

by KristinLeave a Comment on Should You Write A Letter To Your Future Self?

My high school senior teacher had us write letters to ourselves that he planned to send when we graduated from …

Reflection

4 Benefits of Focusing on Your Gratitude Daily

by KristinLeave a Comment on 4 Benefits of Focusing on Your Gratitude Daily

It’s that time of the year when people begin to think about what they’re thankful for in spirit of Thanksgiving. …

Reflection

How to Share Your Gratitude With Loved Ones

by KristinLeave a Comment on How to Share Your Gratitude With Loved Ones

Sometimes, we lose sight of the reasons why we love the people in our life. That’s why now is the …

Grief Mindset Reflection

How To Find A Therapist For The First Time

by KristinLeave a Comment on How To Find A Therapist For The First Time

I put off finding a therapist for years. Although I talked about going, it stressed me out to actually find …

Reflection

The Benefits of Journaling

by KristinLeave a Comment on The Benefits of Journaling

Many people believe health is solely focused on fitness and nutrition, but these aren’t the only ways to be healthy. …

Reflection

Reflecting On A Past Journal Entry

by KristinLeave a Comment on Reflecting On A Past Journal Entry

I’ve always tried to write consistently in my journal… once a year. I’d reflect briefly on things that happened throughout …

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